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Showing posts with label universal altruism. Show all posts
Showing posts with label universal altruism. Show all posts

One lesson from church today was really excellent, beautiful, and absolutely in the same vein as my current study of universal altruism, compassion, and lovingkindness. I even got to share how I've been using meditation to actively cultivate lovingkindness for others (the lovingkindness or metta meditation). I got great feedback :) So, I'm going to type up a few passages that struck me with special force or clarity. They're from chapter 22 of Teachings of the Presidents of the Church: Lorenzo Snow, "Doing Good to Others":

"We  are of the same Father in the celestial worlds. ... If we knew each other as we should,...our sympathies would be excited more than they are at the present time, and there would be a desire on the part of every individual to study in their own minds how they might do their brethren good, how they might alleviate their sorrows and build them up in truth, how  [they might] remove the darkness from their minds. If we understand each other and the real relationship which we hold to each other, we should feel different from what we do; but this knowledge can be obtained only as we obtain the Spirit of life, and as we are desirous of building each other up in righteousness."

"We have been sent into the world to go good to others' and in doing good to other we do good to ourselves." 

"We should be friends everywhere and to everybody. There is no Latter-day Saint that hates the world: but we are friends to the world, we are obliged to be, so far as they are concerned. We must learn to extend our charity and labor in the interests of all mankind, This is the mission of the Latter-day Saints--not simply confine it to ourselves, but to spread it abroad, as it of necessity must be extended to all mankind."

That was really beautiful. LDS culture can tend to be insular and isolationist. It's not supposed to be that way. The gospel is not that way. Human compassion, love, and connectedness know no bounds. Thank you, Lorenzo Snow.

"Cultivate a spirit of charity; be ready to do for others more than you would expect from them if circumstances were reversed."

I know it's popular and makes sense to "look out for #1, because no one else is going to," but imagine if everyone practiced the above, to do for others more than they expect to be done for themselves. Everyone would be amply cared for. I know it sounds naive and utopianistic, but it's beautiful and is possible. It's just that everyone has to do it. And the only person you can personally ensure does this is you. There's that quote attributed to Gandhi, "be the change you wish to see in the world." Love it. But in the interest of accuracy, since that's not exactly what Gandhi said, here's the closest actual attributed quote: 
“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.”  Both work for what I'm trying to say, so enjoy :)

"We have just got to feel...that there are other people besides ourselves; we have got to look into the hearts and feelings of others and become more godly than what we are now. ... Now if you want to get heaven within you and to get into heaven you want to pursue that course that angles do who are in heaven. If you want to know how you are to increase, I will tell you, it is by getting godliness within you. ... A person never can enjoy heaven until he learns how to get it, and to act upon its principles."

Godliness is, to my mind, the attributes of God: love, compassion, charity. Also, faith, virtue, knowledge, patience, brotherly kindness, humility, and diligence (D&C 4:6). So, taking care of others and cultivating love and charity make us more godly and bring heaven to us and us to heaven. More support for my current experimentation with all the good I'm finding through Buddhism. :)

And, with that very eloquent segue, here is an excerpt from Shantideva's The Way of the Bodhisattva (Padmakara Translation Group edition). It's from the chapter "Taking Hold of Bodhichitta" ("bodhichitta" being "enlightenment mind," the mind that strives toward awakening and compassion for the benefit of all sentient beings):

For all those ailing in the world,
Until their every sickness has been healed,
May I myself become for them
The doctor, nurse, the medicine itself.

Raining down a flood of food and drink,
May I dispel the ills of thirst and famine.
And in the aeons marked by scarcity and want,
May I myself appear as drink and sustenance.

For sentient beings, poor and destitute,
May I become a treasure ever-plentiful,
And lie before them closely in their reach,
A varied source of all that they might need.

My body, thus, and all my goods besides,
And all my merits gained and to be gained,
I give them all and do not count the cost,
To bring about the benefit of beings.

Nirvana [to me, oneness with God] is attained by giving all,
Nirvana is the object of my striving;
And all must be surrendered in a single instant,
Therefore it is best to give all to others. (3:7-12)

May I be a guard for those who are protectorless,
A guide for those who journey on the road.
For those who wish to cross the water,
May I be a boat, a raft, a bridge.

May I be an isle for those who yearn for land,
A lamp for those who long for light;
For all those who need a resting place, a bed;
For those who need a servant, may I be their slave.

May I be the wishing jewel, the vase of wealth,
A word of power and the supreme healing,
May I be the tree of miracles,
For every being the abundant cow.

Just like the earth and space itself
And all the other might elements,
For boundless multitudes of beings
May I always be the ground of life, the source of varied sustenance.

Thus for everything that lives,
As far as are the limits of the sky,
May I be constantly their source of livelihood
Until they pass beyond all sorrow. (3:18-22)

Everyone, everyone has the right to be happy
Do you want to know something embarrassing? That makes me cringe when I think about it? It's that the following quote was the hardest thing for me to stomach about Buddhist philosophy thus far:

"Whether people are beautiful or plain, friendly or cruel, ultimately they are human beings, just like oneself. Like oneself, they want happiness and do not want suffering. Furthermore, their right to overcome suffering and to be happy is equal to one's own. Now, when you recognize that all beings are equal in both their desire for happiness and their right to obtain it, you automatically feel empathy and closeness for them. Through accustoming your mind to this sense of universal altruism, you develop a feeling of responsibility for others; you wish to help them actively overcome their problems. This wish is not selective; it applies equally to all beings. As long as they experience pleasure and pain just as you do, there is no logical basis to discriminate between them or to alter your concern for them if they behave negatively." (Tenzin Gyatso, the Fourteenth Dalai Lama, The Compassionate Life, 22)

There have been people who have hurt me deeply. (Who hasn't? And then there are always public figures that you might hold a deep-seated antipathy for.) I could not bring myself to accept that they, who caused me such pain and misery, could have an equal desire, claim, and right to the happiness I imagine I do. How is that fair? Shouldn't they be miserable, because they made me miserable? Shouldn't they hurt, because they hurt me?

2 Nephi 2:27 (a scripture in the Book of Mormon) says that the devil "seeketh that all men might be miserable like unto himself." And then there is of course the quote famously attributed to Gandhi: "An eye for an eye ends in making everyone blind." So, to harbor such deep-seated anger, bitterness, and resentment that I would deny the right or ability of anyone to be happy is ultimately, completely destructive and actually puts me right in cahoots with the devil himself.

Holy crap.

Ok, so that is the negative side of my breakthrough/acceptance of this idea. Now, another passage from the Dalai Lama, restating the positive side of subscribing to the idea of universal altruism and of seeing that we are all, essentially, exactly the same:

"We all share an identical need for love and on the basis of this commonality, it is possible to feel that anybody we meet, in whatever circumstances, is a brother or sister. No matter how new the face or how different the dress or behavior, there is no significant difference between us and other people. It is foolish to dwell on external differences because our basic natures are the same.
The benefits of transcending such superficial differences become clear when we look at our global situation. Ultimately humanity is one, and this small planet is our only home. If we are to protect this home of ours, each of us needs to experience a vivid sense of universal altruism and compassion. It is only this feeling that can remove the self-centered motives that cause people to deceive and misuse one another. If you have a sincere and open heart, you naturally feel self-worth and confidence, and there is no need to be fearful of others." (The Compassionate Life, 37-38)

To understand those who cause harm

There's also a passage in this same book that introduced to me a skillful way of thinking about/understanding people who cause you harm, a way clear of anger, hate, or bitterness, because you focus on the basic nature of the person, which is identical to yours:

"You can also reflect on how, if it is the essential nature of the person who is harming you to inflict harm on others, there is no point in being angry, since there would be nothing that you or that person could do to change their essential nature. If it were truly the person's nature to inflict harm, the person would simply be unable to act otherwise. As stated by Shantideva:

Even if it were the nature of the childish
To cause harm to other beings,
It would still be incorrect to be angry with them.
For this would be like begrudging fire for having the nature to burn (6:39)

On the other hand, if harming is not the person's essential nature, but instead their apparently harmful character is merely incidental and circumstantial, then there is still no need to feel angry toward that person since the problem is entirely due to certain immediate conditions and circumstances. For example, he may have lost his temper and acted badly, even though he did not really mean to hurt you. It is possible to think along these lines as well." (81-82)

Matthew 5:44, Jesus told us to "love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you."

The Buddha said, "Hatred does not cease by hatred, but only by love; this is an eternal rule."


Lovingkindness: Loving self, neighbor, and God

So, universal altruism is not only necessary, it is absolutely possible. The metta, or lovingkindness, meditation goes like this: (I think ideally you're supposed to repeat it as you meditate...that's what I do, but I'm a newbie :) ):

May I be peaceful.
May I be happy.
May I be well.
May I be safe.
May I be free from suffering.

May all beings be peaceful.
May all beings be happy.
May all beings be well.
May all beings be safe.
May all beings be free from suffering.

It's such a beautiful meditation. You start by nurturing and loving yourself, which can sometimes be as hard or harder than nurturing and loving others, but is just as essential. You cannot disregard your own right to peace, happiness, and well-being and expect to be able to nurture others. From there, from nurturing yourself, you expand and project lovingkindness to encompass all beings. It's deeply interconnecting.

This metta meditation is, to my Christian sensibilities, a beautiful application of the scripture from Luke 10:27: "Thou shalt love the Lord thy God with all the heart, and with all thy soul, and will all thy strength, and with all thy mind; and thy neighbor as thyself." I love that self, neighbor, and God are all in the same verse/commandment. Because, when you think about it, when you "touch deeply" the nature of God, self, and neighbor, you see that we're all the same thing, really. If I understand correctly, this is what Thich Nhat Hanh calls "interbeing." He uses the analogy of water and waves: We're all waves, and at the same time we're all at our core the water that constitutes us. To love a wave is to love the water; to love the water is to love the wave. God is our basis of existence; God is the water. We and our neighbors are the waves. To love neighbor is to love God and self; to love God is to love neighbor and self; to love self (not in a corrupted, selfish way, but in the same nurturing way that you love God and neighbor) is to love God and neighbor. Because we're all the same stuff: We're all children of God, and as such, share Him as our foundation of being.

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